Strength for today and bright hope for tomorrow

May 01, 2024

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Location:

Fort Collins,CO,

Member Since:

May 15, 2003

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Unaided PR's:
5K: 14:48 (Track - 2001)
10K: 30:45 (Track - 2001)
10K: 31:32 (Bolder Boulder - 2013)
Half Marathon: 1:06:09 (Duluth - 2013)
Marathon: 2:17:54 (Grandma's) - 2014)
Marathon: 2:19:47 (Indianapolis Monumental - 2013)
Marathon: 2:19:49 (Indianapolis Monumental - 2010)

Aided PR's:
10K: 29:38 (Des News - 2011)
Half Marathon: 1:05:30 (TOU Half - 2011)
Marathon: 2:18:09 (St George - 2007)
Marathon: 2:17:35 (Boston - 2011)

Short-Term Running Goals:

Diagnosed with Ankylosing Spondylitis in June of 2008. Started taking Enbrel in March, 2009.

Run as much as I can, and race as well as I can. Make the most of however much time I have left as an able-bodied runner.

Training for the 2018 Colorado Marathon

Long-Term Running Goals:

  Run until I'm old, and then run some more. Stand tall.

Personal:

1 wife, 2 kids. 1 cat. Work as a GIS Specialist/Map Geek

Endure and persist; this pain will turn to your good. - Ovid

Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ, through whom we have gained access by faith into this grace in which we now stand. And we rejoice in the hope of the glory of God. Not only so, but we also rejoice in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not disappoint us, because God has poured out his love into our hearts by the Holy Spirit, whom he has given us. - Romans 5:1-5

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Trail Shoe Lifetime Miles: 247.50
Hoka Clifton Lifetime Miles: 491.50
Saucony Type A6 Lifetime Miles: 186.50
Saucony Zealot Lifetime Miles: 478.75
Saucony Kinvara 6 Lifetime Miles: 433.50
Saucony Kinvara 6-2 Lifetime Miles: 358.75
Brooks Pure Connect Blue Lifetime Miles: 337.25
New Balance Trainers Lifetime Miles: 314.50
New Balance 1400 Racers Lifetime Miles: 65.00
Brook Pureflow Lifetime Miles: 99.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
14.250.000.000.000.0014.25

AM - Birch Creek Canyon with Carson. 8.5 miles, slow.

PM - Forrester Acres with Seth. No watch. 5.75 miles.

Saucony Type A Miles: 5.75Brooks Launch Miles: 8.50
Comments
From Adam RW on Fri, Jul 09, 2010 at 08:46:42 from 155.101.152.123

Hi Paul,

It looks like things are going well for you. It has been awhile since I checked in "formally". I wanted to congratulate you on a number of your races over the last 6 months. I tried to be a graceful injured person that kept up with blogging as your example has always been and just couldn't cut it mentally. I did want to tell you though that you continue to be an inspiration. A number of people sent me an article "about a guy who gave up the lead in a half marathon". When I read the story I was HEY I know that guy and yes he is that nice of a person and Loves his sport in a way that everyone should learn from. Kudos and keep up being the great example.

From Paul on Fri, Jul 09, 2010 at 08:55:04 from 174.27.235.135

Thanks Adam. I hope that things are coming along for you. Drop in anytime, and hope to see you back full-time soon.

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