Strength for today and bright hope for tomorrow

April 30, 2024

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Location:

Fort Collins,CO,

Member Since:

May 15, 2003

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Unaided PR's:
5K: 14:48 (Track - 2001)
10K: 30:45 (Track - 2001)
10K: 31:32 (Bolder Boulder - 2013)
Half Marathon: 1:06:09 (Duluth - 2013)
Marathon: 2:17:54 (Grandma's) - 2014)
Marathon: 2:19:47 (Indianapolis Monumental - 2013)
Marathon: 2:19:49 (Indianapolis Monumental - 2010)

Aided PR's:
10K: 29:38 (Des News - 2011)
Half Marathon: 1:05:30 (TOU Half - 2011)
Marathon: 2:18:09 (St George - 2007)
Marathon: 2:17:35 (Boston - 2011)

Short-Term Running Goals:

Diagnosed with Ankylosing Spondylitis in June of 2008. Started taking Enbrel in March, 2009.

Run as much as I can, and race as well as I can. Make the most of however much time I have left as an able-bodied runner.

Training for the 2018 Colorado Marathon

Long-Term Running Goals:

  Run until I'm old, and then run some more. Stand tall.

Personal:

1 wife, 2 kids. 1 cat. Work as a GIS Specialist/Map Geek

Endure and persist; this pain will turn to your good. - Ovid

Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ, through whom we have gained access by faith into this grace in which we now stand. And we rejoice in the hope of the glory of God. Not only so, but we also rejoice in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not disappoint us, because God has poured out his love into our hearts by the Holy Spirit, whom he has given us. - Romans 5:1-5

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Trail Shoe Lifetime Miles: 247.50
Hoka Clifton Lifetime Miles: 491.50
Saucony Type A6 Lifetime Miles: 186.50
Saucony Zealot Lifetime Miles: 478.75
Saucony Kinvara 6 Lifetime Miles: 433.50
Saucony Kinvara 6-2 Lifetime Miles: 358.75
Brooks Pure Connect Blue Lifetime Miles: 337.25
New Balance Trainers Lifetime Miles: 314.50
New Balance 1400 Racers Lifetime Miles: 65.00
Brook Pureflow Lifetime Miles: 99.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.000.000.000.000.0010.00

AM - 5 miles, Smithfield Canyon. Did strides on the way back. 6:44/mile average pace.

PM - Forrester Acres with Seth, 5 miles.

Asic DS Trainer Miles: 5.00Brooks Launch (2) Miles: 5.00
Comments
From Superfly on Thu, Apr 14, 2011 at 14:56:28 from 74.211.21.81

Good luck out in Boston Paul. I'm more excited for your race than my own. I'll be watching for ya online and on the tv.

From rockness18 on Thu, Apr 14, 2011 at 16:15:56 from 75.9.135.6

ditto to above...I'm running Boston, but can't wait to see how you do. Good luck!

From Burt on Thu, Apr 14, 2011 at 16:17:13 from 206.19.214.144

Good luck Paul. We're all rooting for you.

From Paul on Thu, Apr 14, 2011 at 16:21:27 from 24.10.141.104

Dang. I just want to get it over with! Best wishes to all who are racing this weekend!

From Dustin on Thu, Apr 14, 2011 at 16:46:05 from 204.113.48.131

Good luck out in Boston, hope you have a great race and a fun time.

From allie on Thu, Apr 14, 2011 at 22:19:59 from 174.23.241.50

time to reap the rewards of all your hard training through the cache valley winter. best of luck.

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