Strength for today and bright hope for tomorrow

April 29, 2024

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Location:

Fort Collins,CO,

Member Since:

May 15, 2003

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Unaided PR's:
5K: 14:48 (Track - 2001)
10K: 30:45 (Track - 2001)
10K: 31:32 (Bolder Boulder - 2013)
Half Marathon: 1:06:09 (Duluth - 2013)
Marathon: 2:17:54 (Grandma's) - 2014)
Marathon: 2:19:47 (Indianapolis Monumental - 2013)
Marathon: 2:19:49 (Indianapolis Monumental - 2010)

Aided PR's:
10K: 29:38 (Des News - 2011)
Half Marathon: 1:05:30 (TOU Half - 2011)
Marathon: 2:18:09 (St George - 2007)
Marathon: 2:17:35 (Boston - 2011)

Short-Term Running Goals:

Diagnosed with Ankylosing Spondylitis in June of 2008. Started taking Enbrel in March, 2009.

Run as much as I can, and race as well as I can. Make the most of however much time I have left as an able-bodied runner.

Training for the 2018 Colorado Marathon

Long-Term Running Goals:

  Run until I'm old, and then run some more. Stand tall.

Personal:

1 wife, 2 kids. 1 cat. Work as a GIS Specialist/Map Geek

Endure and persist; this pain will turn to your good. - Ovid

Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ, through whom we have gained access by faith into this grace in which we now stand. And we rejoice in the hope of the glory of God. Not only so, but we also rejoice in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not disappoint us, because God has poured out his love into our hearts by the Holy Spirit, whom he has given us. - Romans 5:1-5

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Trail Shoe Lifetime Miles: 247.50
Hoka Clifton Lifetime Miles: 491.50
Saucony Type A6 Lifetime Miles: 186.50
Saucony Zealot Lifetime Miles: 478.75
Saucony Kinvara 6 Lifetime Miles: 433.50
Saucony Kinvara 6-2 Lifetime Miles: 358.75
Brooks Pure Connect Blue Lifetime Miles: 337.25
New Balance Trainers Lifetime Miles: 314.50
New Balance 1400 Racers Lifetime Miles: 65.00
Brook Pureflow Lifetime Miles: 99.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
14.000.000.000.000.0014.00

AM - out-and-back to north end of Smithfield. 8 miles, 6:50/mile average. Another day for shorts and a t-shirt, even nicer than yesterday.

PM - Forrester Acres with Seth, 6 miles.

Asics Heavy Shoe Miles: 8.00Asic DS Trainer Miles: 6.00
Comments
From Superfly on Tue, Feb 15, 2011 at 16:05:10 from 208.117.127.110

Glad you got some good weather. Even better that your shine is feeling better.

From Fritz on Tue, Feb 15, 2011 at 23:22:19 from 67.182.226.25

Hey Paul. If you don't mind, I have a question about compression shorts. I recently ordered some from CEP http://cepcompression.com/apparelc61.php

and chose the smallest size (thigh circumference 18-22 inches, mine is about 20 inches). I just received them and after trying them on I am wondering if I ordered a size too small. They are super super tight around my legs and waist but not impossible to get on. Do you know how tight they are supposed to be? I would test them out but then I wouldn't be able to return them. Thanks.

From Paul on Wed, Feb 16, 2011 at 11:40:21 from 24.10.141.90

Fritz - I don't really know. I've only owned one pair that I bought last fall. Mine are pretty tight, feels more snug than biking shorts or running tights. I bet yours are okay, since you measured your legs.

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