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15% off for Fast Running Blog members at St. George Running Center!

Location:

Fort Collins,CO,

Member Since:

May 15, 2003

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Unaided PR's:
5K: 14:48 (Track)
10K: 30:45 (Track)
Half Marathon: 1:08:05 (Indy Mini), 1:07:35 (split from Olympic Trials)
Marathon: 2:19:48 (Indianapolis Monumental), 2:20:31 (Olympic Trials)

Aided PR's:
10K: 29:38 (Des News)
Half Marathon: 1:05:30 (TOU Half)
Marathon: 2:18:09 (St George)
Marathon: 2:17:35 (Boston)

Short-Term Running Goals:

Diagnosed with Ankylosing Spondylitis in June of 2008. Started taking Enbrel in March, 2009.

Run as much as I can, and race as well as I can. Make the most of however much time I have left as an able-bodied runner.

 Very Tentative 2012 Racing Schedule:

  • January 14: Olympic Trials Marathon
  • March 17: Sharin O The Green 5K
  • April 22: Horsetooth Half Marathon
  • May 6: Colorado Half Marathon or
  • May 28: Bolder Boulder 10K
  • August 12: Mt Sneffels Half Marathon
  • September 16: Lead King Loop 25K
  • October 21: Boulder Half Marathon

Long-Term Running Goals:

  Run until I'm old, and then run some more. Stand tall.

Personal:

Personal Blog: Of Marathons and Maps.

1 wife, 2 kids. Work as a GIS Specialist/Map Geek

Endure and persist; this pain will turn to your good. - Ovid

Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ, through whom we have gained access by faith into this grace in which we now stand. And we rejoice in the hope of the glory of God. Not only so, but we also rejoice in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not disappoint us, because God has poured out his love into our hearts by the Holy Spirit, whom he has given us. - Romans 5:1-5

Miles:This week: 0.00 Month: 153.25 Year: 153.25
New Balance 790 Lifetime Miles: 388.75
Saucony Type A Lifetime Miles: 388.70
Saucony Guide TR Lifetime Miles: 321.75
Saucony Kinvara Lifetime Miles: 1045.50
Saucony Hattori Lifetime Miles: 147.50
Brooks Launch (3) Lifetime Miles: 391.25
Asic DS Trainer (2) Lifetime Miles: 293.75
Brooks Launch (4) Lifetime Miles: 87.75
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00

Power Trail, 4 miles, about 7:30/mile. Felt crappy.

Asic DS Trainer (2) Miles: 4.00
Comments(12)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00
Asic DS Trainer (2) Miles: 4.00
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